'Dateline NBC,' the signature broadcast for NBC News in primetime, premiered in 1992. Since then, it has been pioneering a new approach to primetime news programming. The multi-night franchise, supplemented by frequent specials, allows NBC to consistently and comprehensively present the highest-quality reporting, investigative features, breaking news coverage and newsmaker profiles.
Source: http://www.msnbc.msn.com/id/3032600/vp/46436391#46436391
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Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/BSpUwNL5kaE/story01.htm
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While sound and video will not be new towards marketing combination, the require for top quality and helpful messages is usually increasing instantly. There are many of considerations you ought to think about prior to decide the type of system is befitting your folks and you.
Some necessary features you?ll want to look to get include: house networking, basic safety system integration, and distant over your already put in home systems possibly lighting program or definitely installed home entertainment system.
Another add-on TV mounts choose helping put into your automobile is seem proofing. The sound from an internal microphone will usually pick the noise from your camera its own matters, the noise maded by operating this camera and and also they will not be usually extremely direction so one of these pick up lots of ambient audio. Audio not to mention video streaming makes it possible and additional users audio products content that will be helpful ultimately. It works simply the same technique ? you possibly can cut, replica, paste not to mention rearrange things whenever you see accommodate. Or maybe you need to be beneficial to those who find themselves close for your requirements. Likewise, you possibly can benefit i think and professionally merit to the kindness for others.
Thrifty blogger Tamara Murray repeated, ?Packaging begins data cables editing room or space.? You find the buying price of the high-quality subwoofer boxes to become high nonetheless after a lot of days you should realize oftentimes affordable as opposed to the cheaper varieties. Bose, Sony not to mention Pioneer have among the best electrical products these days and sell countless them annually. When you join an offline Street store going to purchase a service and need a little bit of help to determine what the various features of the these services on express are, what does one get? Are people handed a lot of deal leaflets you have to trawl through to realize any worthy information, thereafter try to help compare products from your brochures? Certainly you never. Wireless sound system and wireless network amplifier services for home entertainment system speakers frequently use their unique proprietary standard protocol. Satellite radios not to mention iPod integration units are two of the very most popular not to mention effective phone audio features which could take your own listening experience to another level. We spend a large amount of time holed up with our cars, braving much time distances, bad conditions and targeted visitors jams. It features of state-of-the-art features along the lines of dual Sim to allow the customer the luxurious of not one but two Sim playing cards in solitary set.
Source: http://sppf.org/putting-in-or-improvement-an-mp3-video-system-as-part-of-your-rv/
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Michael Bond, contributor
PEOPLE who blow the whistle on unethical practices - or break ranks in protest at what those around them are doing - are rarely cast as heroes in their time. More often they are judged on their disloyalty to their colleagues rather than their contribution to the greater good. Hence the vilification of Bradley Manning, the US soldier accused of providing Wikileaks with classified reports about the Iraq war and what he considered the "criminal political backdealings" of American officials. Many Americans consider him a traitor.
In Beautiful Souls, journalist Eyal Press explores what motivates such people to heed the voice of their conscience despite the threat of ostracism or worse. This book is a study in the psychology of dissent, but more explicitly it is a collection of stories very well told, a biography of unlikely courage - unlikely because Press chooses people who are not brazenly heroic and whose noncompliance is subtle, their deeds largely unsung.
They include people like Paul Gr?ninger, a police commander in north-east Switzerland who at the start of the second world war was dismissed for refusing to enforce a law barring Jewish refugees from entering the country; Aleksander Jevtic, a Serb who in the early 1990s at great personal risk saved dozens of Croats from death or torture by convincing his superiors they were Serbs; and Leyla Wydler, a financial adviser who was fired from Stanford International Bank for drawing attention to its dubious investment practices some years before regulators pulled the plug on the company.
To make sense of what drives such people, Press strives for psychological explanations, but they are not forthcoming. Apart from resolute moral conviction, these individuals have little in common that might predict such behaviour. Rarely is there a rousing backstory to heroism. Jevtic turns out to be a self-confessed layabout, much to the author's disappointment. And though Press doesn't mention him in this book, Oskar Schindler, who famously saved hundreds of Jews from the gas chambers during the Holocaust, went bankrupt several times before and after the war.
The lack of a convincing theory in no way undermines Press's narrative and even adds to the sense of wonder at what these people did. These were not born rebels - they suffered, often greatly, for their courage. As Press observes: "Their problem was not that they airily dismissed the values and ideals of the societies they lived in... but that they regarded them as inviolable."
Book Information
Beautiful Souls
by Eyal Press
Published by: Farrar, Straus and Giroux
$24

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Because of tradition, abdominal exercises are often executed in long sets of 50, 100, or even 200 repetitions. Friends even turn it into a contest:- ?I did 4 sets of 200!?. ? ?Really? I did 6 of 300.? Who would get the best results from their abdominal exercises in this scenario? No one. Here?s why.
Lengthy sets of abdominal training exercises aren?t ideal if you would like 6-pack abs. It is fundamental physiology: muscle tissue grow better on heavy, medium-repetition (regarding 8-12 sets. Can you train your own upper body utilizing Four sets of Two hundred reps? I figured so. Stomach muscles aren?t any different plus they have to grow if you would like them to show. However suppose that you can do Twelve ab crunches. Would you stop there (because sets of 8-12 work best? Absolutely not. You have to result in the ab crunches tougher through increasing the weight, a person lift each and every repetition. But exactly how? Through placing your own hands in a different way. Following are Three arm positions you should use with all of abdominal training exercises to ensure they are tougher and much more good at developing 6-pack abs.
1. Arms along your sides. Can?t get any easier.
2. Arms crossed around your own upper body. Advanced difficulty.
3. Palms behind your face
4. Arms overhead. Can?t get any harder
with not adding exterior weight load.
5. Arms crossed around your own upper body, with a few exterior resistance (a plate) or perhaps a large book for instance).
Thus, maintaining the crunch instance, as soon as you reach A dozen reps along with your arms alongside your sides start off the following set along with your arms crossed over the torso. Yet again, as soon as you are capable of doing A dozen reps along with your arms crossed over your torso, start off your following belly workout set using your arms over head.
Once you can do 12 repetitions with your arms overhead, you?ll want to use some form of external weight (dumbbell, platedictionary, etc.). You can hold it across your chest (some people feel more comfortable that way) or at arm?s length, overhead. The same principle also applies to all abdominal exercises: when you hit 12 repetitions, increase the difficulty by changing your arm?s position.
The next occasion you are about to take up a set of 2 hundred sit ups, try out crossing your arms over the torso. Find out how several reps you?ll be able to carry out in this way, and the way the burn off with your stomach muscles really feel.
If you are looking for the best ab machine read ab circle pro reviews.
Source: http://newhealthandfitness.org/2012/02/15/the-best-way-to-exercise-abdominal-exercise-progression/
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Since we only have the body we were given, it is important to do everything we can to keep it in shape. A healthy lifestyle relies upon proper nutrition and making sure your body has what it needs to operate. The following article can help you to accomplish just that.
?Net carbs? is a term you may have heard before. Do you know the meaning of this term? Specifically, net carbs are the total carbs in a serving of food with the grams of fiber subtracted. If a granola bar has has 23 grams of carbohydrate and six grams of fiber, the net carbs in the bar are 17.
Try to focus on food choices benefiting local growers. Labels that contain phrases such as ?locally grown? mean that local farmers have grown the food, and buying these products keeps them in business. Local food tends to have less pesticides, and taste fresher, more flavorful, and more filling.
Avoid items such as croutons, cheese and fatty dressings when you are eating a salad. For example, croutons, bacon bits, and lashings of dressing do not provide any nutritional value. Instead, they turn a perfectly good salad into an unhealthy meal. There are several things that can be added to a salad to make it more flavorful.
Begin each morning by eating fresh fruits or oatmeal. Avoid muffins, donuts and other pastries that include high levels of fat and refined sugars. Breakfast really is the most important meal of the day, so make sure to keep it healthy.
Many people try to incorporate extra protein into their diets in order to increase muscle mass. Most Americans are unaware that their daily protein intake is probably already adequate for their needs, and excess protein consumed goes to waste.
The old rule that children have to eat everything on their plate is better left in the past. Once they are full, they should be allowed to finish eating. Never use food to bribe your child. Teaching your children good eating habits at a young age is very important. These habits that they develop now will most likely stay with them for the remainder of their lives.
Alternatives are available to peanut butter. Peanut butter allergies can be life-threatening to those who are allergic, so you may have to go peanut free and your child may attend a school where there is a peanut ban. Consider using soybean butter, sunflower butter, almond butter or cashew butter instead. These butters are not just a good idea for lunch treats. They are also great for baked goods.
Do you desire to live a healthy life? If so, you must eat healthy! You should always think about eating healthy. Minimize your usage of fat and oil, particularly unhealthy varieties. Olive and peanut oil are healthier alternatives which can provide some of the nutrition you require. You should include fish in your diet, but do not eat it too often.
Information about nutrition can be hard to find as we mentioned earlier. However, when you do find good information and apply it to your life, you have taken another step towards healthy, balanced nutrition.
Ron Stucky is a known writer, One of the major achievement of his success is through blogging. Blogs on different topics like health, nutrition, supplements etc . Checkout his article on MonaVie and My Lead System Pro
Source: http://newhealthandfitness.org/2012/02/15/nutrition-advice-nobody-should-be-without/
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Meditation is good for you. It can lessen anxiety, stress, depression, promotes concentration and there has even been studies that it reduces symptoms of blocked arteries. So why don?t people do it more?
To many practitioners, the purpose of meditation is beyond purpose, just to be. But until many peoples minds get to that point we need to get a purpose to grasp. We need to answer when our minds protest, ?Why sit here when we have dirty dishes that need cleaning?? Meditation can have many purposes. Relaxing, visualizing emotional or physical healing, discovering what we believe are just some of the benefits to meditation.
Meditation was not designed as an energy restorer, but that is definitely one of the side effects.
Because it allows your brain to produce more alpha and theta waves, which are at a slower frequency than our ?paying attention? beta waves, it actually restores your mind.
There are many ways to practice meditation, but here?s a good beginner?s technique to start meditating. Sit comfortably in a chair with your body straight but not stiff, and your shoulders relaxed. Place your hands comfortably in your lap or on your knees. Allow your eyes to slowly close. Feel your belly gently expand and recede, rising with each ?in? breath and falling with each ?out? breath. Notice your body touching the chair or floor. Now become aware of your breath as it passes by your nostrils back and forth, in and out.
When thoughts arise, notice them and let them go.
If sensations appear in your body, notice them and let them go, too. Bring your attention back to your breathing each time it wanders off and simply experience each ?in? breathe as it comes into your body and each ?out? breathe as it leaves your body. Feel or imagine your breathe moving through your body, down into your chest, into your belly, your legs, and your toes on each ?in? breath. As best you can, avoid judging yourself or your thoughts or feelings. Just note them, trying not to pursue them or reject then. Return to the breath, maintaining moment to moment awareness as it continues to move in and out of your body.
That?s it, you just meditated.
For over a decade David Clemen has been an active contributor to multiple health and wellness publications.
Source: http://www.1directory.net/health-fitness/why-meditation-4559.html
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Source: http://www.rescancer.com/skin-cancer/30314.html
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WASHINGTON ? If you want a window into how outside Republican groups are likely to assail President Barack Obama's record this year, look no further than how the GOP is lambasting the administration's handling of solar company Solyndra.
Republicans have used Obama's ties to the bankrupt California manufacturer to argue that he plays the same political games that have consumed Washington for generations ? and has failed to live up to promises to change the nation's capital. It's the message GOP-leaning outside groups are promoting in advertising campaigns in states critical to the Democrat's re-election race.
"Tell President Obama American workers aren't pawns in your political games," says one ad run by Americans for Prosperity, a conservative group linked to billionaire oil industry executives Charles and David Koch.
Such ads were among the warning signs the Obama campaign saw before it decided to encourage its donors to financially support a Democratic-leaning super PAC, Priorities USA. The announcement came as outside groups supporting Republican Mitt Romney heaped criticism on rival Newt Gingrich before the Iowa caucuses and in early primary states, a preview of what could confront Obama once the GOP primaries are settled.
For Republicans hoping to unseat Obama, Solyndra has become a code word for his handling of the economy.
Obama visited the company two years ago, lauding it for "leading the way toward a brighter and more prosperous future." It received more than $500 million in federal loans, becoming the first alternative energy company to receive a loan guarantee under a stimulus-law program the Obama administration highlighted as a way to foster green jobs.
But in September 2011, the company went belly up, resulting in the loss of 1,100 jobs and turning the little-known firm into a campaign catch-phrase for Republicans challenging Obama. Republicans have sought to highlight the connection between Obama fundraisers and the company, arguing that the president used government policies to benefit campaign supporters ? and, thus, was no different than the typical Washington politician he promised not to become.
Steve Spinner, an Energy Department official, has raised at least $500,000 for Obama's campaign while Steve Westly, a venture capitalist who was an unpaid adviser to the Energy Department, has raised between $200,000 and $500,000. Emails released by congressional investigators show Spinner was actively involved in the Solyndra loan, despite pledging to step aside because his wife's law firm represented the company. Westly tried to warn Obama against the May 2010 trip to Solyndra's Fremont, Calif., headquarters but the president made the trip anyway.
One of Solyndra's investors was the foundation of George Kaiser, an Oklahoma billionaire who has supported Obama. Kaiser has said he did not play a role in helping Solyndra receive the loan, but emails show he discussed the solar company with the White House at least once and directed business associates on how to approach the administration to help Solyndra grapple with its financial problems.
Obama and Energy Secretary Steven Chu have said the loan program was intended to spark investment in renewable energy programs that otherwise would not qualify for a private loan. They say officials knew from the start that some investments would fail.
A report released last week by a former Treasury official said the government could lose nearly $3 billion on green energy loans ? far less than the $10 billion Congress set aside for the high-risk program. The White House asked a former official to conduct the review in response to investigations by congressional Republicans into the Solyndra
As the GOP presidential race continues, the Republican message aims squarely at undermining Obama's case on rebuilding the economy as well undercutting his perceived strengths among voters on character issues such as honesty and integrity.
"All of the sudden the companies that end up getting the grants are those who happen to be well politically connected," said Whit Ayres, a Republican pollster, explaining the GOP's Solyndra message.
Celinda Lake, a Democratic pollster, said the Republican spots were going after Obama's integrity but also allowed the re-election campaign to deflect the issue and turn the attention to the oil industry's support for Republicans.
"This is kind of like the art of war," Lake said. "You go for your enemy's strength. But if your enemy is smart, your enemy doesn't let you come into their strength."
The Koch group helped energize the Solyndra message last month when it poured $6 million into a minute-long ad in six states crucial to Obama's re-election map: Iowa, Michigan, North Carolina, Ohio, Virginia and Wisconsin. The ad accused Obama's campaign of raising money from Solyndra investors in exchange for the large federal loan, which couldn't prevent the bankruptcy and job losses.
Obama's campaign responded with its own ad ? the first of his re-election campaign.
It told voters the president was under attack by "secretive oil billionaires" and defended his record on energy. The ad ? at a cost of $2.5 million ? ran in the same six states where Americans for Prosperity aired its ad.
Most notably, Obama's team used the spot to rebut the charges of political machinations, calling the president's record on ethics "unprecedented" and claiming that Obama "kept a campaign promise to toughen ethics rules."
American Crossroads, a super PAC connected to Republican strategist Karl Rove, weighed in recently as well. It paid about $500,000 to air a similar spot that called Solyndra a "big government fiasco." It raised the issue of whether Obama supporters benefited from billions in taxpayer money while laid-off workers were "forgotten ? typical Washington."
The Koch brothers have said they intend to remain active this election cycle.
___
Follow Ken Thomas on Twitter: http://twitter.com/AP_Ken_Thomas
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